{"id":12665,"date":"2021-05-11T13:50:34","date_gmt":"2021-05-11T11:50:34","guid":{"rendered":"https:\/\/naturalpoland.pl\/produkty\/nezarazene\/svetlicovy-olej\/"},"modified":"2025-07-09T12:05:57","modified_gmt":"2025-07-09T10:05:57","slug":"svetlicovy-olej","status":"publish","type":"product","link":"https:\/\/naturalpoland.com\/cs\/produkty\/produkty-pro-potravinarsky-prumysl\/jedle-oleje\/svetlicovy-olej\/","title":{"rendered":"Sv\u011btlicov\u00fd olej"},"content":{"rendered":"<p>Sv\u011btlicov\u00fd olej je bohat\u00fd na polynenasycen\u00e9 mastn\u00e9 kyseliny (PUFA), p\u0159edev\u0161\u00edm na kyselinu linolovou (omega-6). Je tak\u00e9 p\u0159\u00edrodn\u00edm zdrojem vitam\u00edn\u016f A a E a fytosterol\u016f. Olej obsahuje n\u00e1sleduj\u00edc\u00ed mastn\u00e9 kyseliny (ve 100 g):  <\/p>\n<ul>\n<li>nasycen\u00e9 mastn\u00e9 kyseliny (11 g)<\/li>\n<li>mononenasycen\u00e9 mastn\u00e9 kyseliny (12 g)<\/li>\n<li>polynenasycen\u00e9 mastn\u00e9 kyseliny (77 g)<\/li>\n<\/ul>\n<h2>Zdravotn\u00ed vlastnosti:<\/h2>\n<p>Sv\u011btlicov\u00fd olej <strong>p\u0159\u00edzniv\u011b p\u016fsob\u00ed na kardiovaskul\u00e1rn\u00ed syst\u00e9m<\/strong>, pom\u00e1h\u00e1 sni\u017eovat hladinu \u201e\u0161patn\u00e9ho\u201c cholesterolu (LDL) a reguluje lipidov\u00e9 hospod\u00e1\u0159stv\u00ed organismu. Sni\u017euje riziko ateroskler\u00f3zy, infarktu myokardu a c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody. Jeho antiagrega\u010dn\u00ed vlastnosti p\u016fsob\u00ed proti tvorb\u011b krevn\u00edch sra\u017eenin a \u00fa\u010dinek reguluj\u00edc\u00ed krevn\u00ed tlak podporuje prevenci kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed. Tento olej je tak\u00e9 <strong>prosp\u011b\u0161n\u00fd pro imunitn\u00ed syst\u00e9m<\/strong>, posiluje p\u0159irozenou ochrannou bari\u00e9ru organismu, a pro d\u00fdchac\u00ed syst\u00e9m, usnad\u0148uje vyka\u0161l\u00e1v\u00e1n\u00ed a sni\u017euje du\u0161nost p\u0159i infekc\u00edch.   <\/p>\n<p>D\u00edky obsahu kyseliny linolov\u00e9 sv\u011btlicov\u00fd olej <strong>podporuje tak\u00e9 hormon\u00e1ln\u00ed syst\u00e9m<\/strong>. Reguluje tvorbu prostaglandin\u016f, co\u017e zm\u00edr\u0148uje p\u0159\u00edznaky premenstrua\u010dn\u00edho syndromu (PMS), sni\u017euje bolestivost menstruace a pom\u00e1h\u00e1 zvl\u00e1dat ne\u017e\u00e1douc\u00ed symptomy menopauzy. <strong>Podporuje tr\u00e1vic\u00ed procesy<\/strong>, reguluje vyprazd\u0148ov\u00e1n\u00ed a zabra\u0148uje z\u00e1cp\u011b, co\u017e je zvl\u00e1\u0161t\u011b u\u017eite\u010dn\u00e9 v boji s nadv\u00e1hou a p\u0159i terapii Crohnovy choroby. Sv\u011btlicov\u00fd olej nav\u00edc sni\u017euje hladinu gluk\u00f3zy v krvi, proto se doporu\u010duje osob\u00e1m s cukrovkou.  <\/p>\n<h2>Pou\u017eit\u00ed oleje:<\/h2>\n<p><strong>V kosmetice<\/strong> je sv\u011btlicov\u00fd olej cen\u011bn pro sv\u00e9 anti-agingov\u00e9 vlastnosti, d\u00edky kter\u00fdm neutralizuje voln\u00e9 radik\u00e1ly a chr\u00e1n\u00ed poko\u017eku p\u0159ed \u0161kodliv\u00fdmi vn\u011bj\u0161\u00edmi vlivy. Pravideln\u00e9 pou\u017e\u00edv\u00e1n\u00ed oleje pom\u00e1h\u00e1 zlep\u0161it pru\u017enost poko\u017eky, sn\u00ed\u017eit viditelnost vr\u00e1sek a udr\u017eet jej\u00ed spr\u00e1vnou hydrataci. Sv\u011btlicov\u00fd olej zklid\u0148uje z\u00e1n\u011bty k\u016f\u017ee, urychluje hojen\u00ed ran, zm\u00edr\u0148uje p\u0159\u00edznaky lup\u00e9nky a akn\u00e9 a tak\u00e9 stimuluje regeneraci ko\u017en\u00edch bun\u011bk. V p\u00e9\u010di o t\u011blo jej lze pou\u017e\u00edvat p\u0159\u00edmo na poko\u017eku nebo vlasy, a tak\u00e9 jako slo\u017eku dom\u00e1c\u00ed kosmetiky, jako jsou masky, kr\u00e9my nebo balz\u00e1my.   <\/p>\n<p><strong>V kuchyni<\/strong> je zase vynikaj\u00edc\u00edm dopl\u0148kem do sal\u00e1t\u016f, sal\u00e1tov\u00fdch sm\u011bs\u00ed, dip\u016f, majon\u00e9z nebo tvaroh\u016f, p\u0159i\u010dem\u017e chu\u0165 pokrm\u016f podtrhuje svou jemnou, lehce o\u0159echovou notou.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sv\u011btlicov\u00fd olej lisovan\u00fd za studena se zdravotn\u00edmi a kosmetick\u00fdmi vlastnostmi.<\/p>\n","protected":false},"featured_media":37891,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[625,640,636],"product_tag":[],"class_list":{"0":"post-12665","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-jedle-a-kosmeticke-oleje","7":"product_cat-jedle-oleje","8":"product_cat-kosmeticke-oleje","10":"first","11":"instock","12":"shipping-taxable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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