{"id":5221,"date":"2021-05-11T13:36:36","date_gmt":"2021-07-23T10:16:58","guid":{"rendered":"https:\/\/naturalpoland.pl\/produkty\/nezarazene\/biotyna\/"},"modified":"2024-08-08T14:55:54","modified_gmt":"2024-08-08T12:55:54","slug":"biotyna","status":"publish","type":"product","link":"https:\/\/naturalpoland.com\/cs\/produkty\/produkty-pro-farmaceuticky-a-zdravotnicky-prumysl\/vitaminy\/biotyna\/","title":{"rendered":"Biotin"},"content":{"rendered":"

Biotin v kosmetice – pro ple\u0165, vlasy, nehty<\/h2>\n

V kosmetick\u00e9m pr\u016fmyslu je biotin cen\u011bn p\u0159edev\u0161\u00edm pro sv\u00e9 \u00fa\u010dinky na zdrav\u00ed vlas\u016f a neht\u016f<\/strong>.
\nM\u00e1 p\u0159\u00edzniv\u00fd vliv na stav vlas\u016f, zabra\u0148uje jejich vypad\u00e1v\u00e1n\u00ed a stimuluje jejich r\u016fst.
\nM\u00e1 tak\u00e9 posiluj\u00edc\u00ed \u00fa\u010dinek na nehty, zabra\u0148uje jejich l\u00e1mavosti a \u0161t\u011bpen\u00ed.
\nD\u00edky t\u011bmto vlastnostem je biotin b\u011b\u017enou slo\u017ekou \u0161ampon\u016f<\/strong>, vlasov\u00fdch kondicion\u00e9r\u016f<\/strong> a dopl\u0148k\u016f stravy<\/strong> ur\u010den\u00fdch ke zlep\u0161en\u00ed stavu poko\u017eky, vlas\u016f a neht\u016f. <\/p>\n

Biotin v medic\u00edn\u011b<\/h2>\n

A\u010dkoli je biotin b\u011b\u017en\u011b spojov\u00e1n jako dopln\u011bk stravy pro vlasy a nehty, hraje tento vitamin d\u016fle\u017eitou roli tak\u00e9 v mnoha metabolick\u00fdch procesech.
\nJako koenzym karboxyl\u00e1z se pod\u00edl\u00ed na p\u0159enosu bun\u011b\u010dn\u00fdch sign\u00e1l\u016f a genov\u00e9 expresi. P\u0159\u00edzniv\u011b p\u016fsob\u00ed na nervov\u00fd syst\u00e9m, proto se biotin <\/strong>doporu\u010duje lidem, kte\u0159\u00ed se pot\u00fdkaj\u00ed s nadm\u011brn\u00fdm stresem a nervozitou. Dal\u0161\u00ed cennou vlastnost\u00ed biotinu je jeho role v metabolismu gluk\u00f3zy<\/strong>.
\nReguluje p\u0159em\u011bnu gluk\u00f3zy na ulo\u017een\u00fd glykogen v j\u00e1trech.
\nP\u0159i dopl\u0148ov\u00e1n\u00ed lidem s cukrovkou m\u016f\u017ee biotin pomoci udr\u017eet norm\u00e1ln\u00ed hladinu cukru v krvi.
\nJe tak\u00e9 nezbytn\u00fd pro spr\u00e1vnou funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy a je d\u016fle\u017eit\u00fd v procesu sr\u00e1\u017een\u00ed krve,<\/strong> a to prost\u0159ednictv\u00edm spoluvytv\u00e1\u0159en\u00ed protrombinu.  <\/p>\n

\"Biotinov\u00e9<\/p>\n

 <\/p>\n

Kolik biotinu denn\u011b?<\/h2>\n

Stejn\u011b jako ostatn\u00ed vitaminy je biotin do t\u011bla dod\u00e1v\u00e1n p\u0159edev\u0161\u00edm potravou.
\nDenn\u00ed pot\u0159eba vitaminu B7 u dosp\u011bl\u00fdch je p\u0159ibli\u017en\u011b 30 \u03bcg<\/strong> a obvykle ji lze pokr\u00fdt zdravou a vyv\u00e1\u017eenou stravou.
\nNa rozd\u00edl od vitaminu B12<\/a><\/strong>, biotin nen\u00ed t\u0159eba dopl\u0148ovat ani v p\u0159\u00edpad\u011b vegansk\u00e9 a vegetari\u00e1nsk\u00e9 stravy. <\/p>\n

V \u010dem je biotin?<\/h2>\n

Biotin se nach\u00e1z\u00ed nejen
\nv zoonotick\u00fdch potravin\u00e1ch<\/strong> (nap\u0159. vaje\u010dn\u00e9 \u017eloutky, vnit\u0159nosti, ryby, ml\u00e9ko a odtu\u010dn\u011bn\u00e9 s\u00fdry), ale tak\u00e9v<\/strong> rostlinn\u00fdchpotravin\u00e1ch<\/strong>.
\nv rostlinn\u00fdch produktech<\/strong>: v ovoci (nap\u0159. ban\u00e1nech, melounu, hroznech, broskv\u00edch), zelenin\u011b <\/strong>(nap\u0159. raj\u010datech, mrkvi), ale i v lu\u0161t\u011bnin\u00e1ch<\/strong>, houb\u00e1ch <\/strong>a o\u0159e\u0161\u00edch<\/strong>. <\/p>\n

Nedostatek biotinu – p\u0159\u00edznaky<\/h2>\n

A\u010dkoli se vitamin B7 t\u011blu dod\u00e1v\u00e1 velmi snadno, n\u011bkte\u0159\u00ed lid\u00e9 mohou m\u00edt se vst\u0159eb\u00e1v\u00e1n\u00edm t\u00e9to \u017eiviny probl\u00e9my.
\nNedostatek biotinu se m\u016f\u017ee vyskytnout u t\u011bhotn\u00fdch \u017een, lid\u00ed z\u00e1visl\u00fdch na nikotinu nebo alkoholu, osob u\u017e\u00edvaj\u00edc\u00edch n\u011bkter\u00e9 l\u00e9ky nebo t\u011bch, kte\u0159\u00ed konzumuj\u00ed syrov\u00e9 vaje\u010dn\u00e9 \u017eloutky.
\nTy na rozd\u00edl od tepeln\u011b upraven\u00fdch \u017eloutk\u016f obsahuj\u00ed avidin, kter\u00fd v\u00e1\u017ee biotin a br\u00e1n\u00ed jeho vst\u0159eb\u00e1v\u00e1n\u00ed v t\u011ble.
\nMezi nejcharakteristi\u010dt\u011bj\u0161\u00ed vedlej\u0161\u00ed \u00fa\u010dinky nedostatku biotinu<\/strong> pat\u0159\u00ed \u0161ednut\u00ed k\u016f\u017ee, olupov\u00e1n\u00ed poko\u017eky a vypad\u00e1v\u00e1n\u00ed vlas\u016f. Nedostatek biotinu<\/strong> neovliv\u0148uje pouze n\u00e1\u0161 vzhled, ale m\u016f\u017ee zp\u016fsobit i vedlej\u0161\u00ed \u00fa\u010dinky ze strany nervov\u00e9ho syst\u00e9mu.
\nMezi n\u011b pat\u0159\u00ed mimo jin\u00e9 letargie, apatie, k\u0159e\u010de, deprese, \u00fazkost a chronick\u00e1 \u00fanava.
\nP\u0159i podez\u0159en\u00ed na mo\u017en\u00fd nedostatek vitam\u00edn<\/strong><\/a> B7 podez\u0159en\u00ed na nedostatek, nap\u0159\u00edklad p\u0159i nervov\u00e9m vyp\u011bt\u00ed u t\u011bhotn\u00fdch \u017een, osv\u011bd\u010d\u00ed se jeho dopl\u0148ov\u00e1n\u00ed i v boji proti t\u011bmto p\u0159\u00edznak\u016fm. <\/p>\n

Biotin – vedlej\u0161\u00ed \u00fa\u010dinky<\/h2>\n

Biotin z\u0159\u00eddkakdy zp\u016fsobuje ne\u017e\u00e1douc\u00ed \u00fa\u010dinky.
\nJe to vitamin rozpustn\u00fd ve vod\u011b, a proto se jeho nadbytek snadno vylou\u010d\u00ed mo\u010d\u00ed.
\nP\u0159i dlouhodob\u00e9m u\u017e\u00edv\u00e1n\u00ed vysok\u00fdch d\u00e1vek se v\u0161ak mohou objevit m\u00edrn\u00e9 gastrointestin\u00e1ln\u00ed obt\u00ed\u017ee – bolesti \u017ealudku, nevolnost, pr\u016fjem nebo v\u00fdkyvy n\u00e1lad.
\nJe v\u0161ak d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee biotin m\u016f\u017ee ovliv\u0148ovat v\u00fdsledky n\u011bkter\u00fdch laboratorn\u00edch test\u016f.
\nLid\u00e9 u\u017e\u00edvaj\u00edc\u00ed vitamin B7 by m\u011bli p\u0159ed vy\u0161et\u0159en\u00edm \u0161t\u00edtn\u00e9 \u017el\u00e1zy, gonadotropinu a vitaminu D u\u017e\u00edv\u00e1n\u00ed dopl\u0148ku p\u0159eru\u0161it – jinak mohou b\u00fdt z\u00edskan\u00e9 v\u00fdsledky nadhodnocen\u00e9 nebo podhodnocen\u00e9 oproti skute\u010dn\u00fdm hodnot\u00e1m.
\nNa trhu je k dispozici \u0159ada p\u0159\u00edpravk\u016f s obsahem biotinu, a to jak ve form\u011b dopl\u0148k\u016f stravy, tak ve form\u011b kosmetick\u00fdch p\u0159\u00edpravk\u016f.
\nP\u0159ed zah\u00e1jen\u00edm suplementace biotinem je v\u0161ak vhodn\u00e9 poradit se s l\u00e9ka\u0159em nebo l\u00e9k\u00e1rn\u00edkem.
\nTakov\u00e1 konzultace pom\u016f\u017ee zajistit, \u017ee suplementace bude bezpe\u010dn\u00e1 a \u00fa\u010dinn\u00e1, a tak\u00e9 pom\u016f\u017ee p\u0159izp\u016fsobit vhodnou d\u00e1vku individu\u00e1ln\u00edm pot\u0159eb\u00e1m u\u017eivatele.  <\/p>\n

\n

Bibliografie:<\/strong> Bistas KG, Tadi P. (2020) Biotin.
\nStatPearls Publishing, Treasure Island (FL) https:\/\/europepmc.org\/article\/nbk\/nbk554493 Patel DP, Swink SM, Castelo-Soccio L. (2017) A Review of the Use of Biotin for Hair Loss.
\nSkin Appendage Disord.
\n3: 166-169.
\n3.
\nhttps:\/\/zywienie.medonet.pl\/skladniki-odzywcze\/witaminy-i-mineraly\/biotyna-wlasciwosci-objawy-niedoboru-zrodla-witaminy-b7\/ <\/p>\n

\n
DR N. FARM.
\nKATARZYNA KIMEL <\/strong><\/h5>\n

Doktor farmaceutick\u00fdch v\u011bd, jeho\u017e v\u011bdeck\u00e9 z\u00e1jmy se zam\u011b\u0159uj\u00ed na studium rostlinn\u00fdch l\u00e9\u010div a biologicky aktivn\u00edch l\u00e1tek p\u0159\u00edrodn\u00edho p\u016fvodu.
\nR\u00e1da cestuje a tr\u00e1v\u00ed voln\u00fd \u010das v p\u0159\u00edrod\u011b. <\/p>\n","protected":false},"excerpt":{"rendered":"

Biotin<\/strong>, zn\u00e1m\u00fd tak\u00e9 jako vitamin B7<\/strong> nebo vitamin H.<\/strong> Tato chemick\u00e1 slou\u010denina si z\u00edskala uzn\u00e1n\u00ed pro sv\u00e9 \u010detn\u00e9 zdravotn\u00ed a kosmetick\u00e9 \u00fa\u010dinky.
\nJe slo\u017ekou mnoha dopl\u0148k\u016f stravy a kosmetiky. <\/p>\n","protected":false},"featured_media":31193,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[631],"product_tag":[],"class_list":["post-5221","product","type-product","status-publish","has-post-thumbnail","product_cat-vitaminy","first","instock","shipping-taxable","product-type-simple"],"acf":[],"yoast_head":"\nBiotin - NATURAL POLAND - Velkoobchodn\u00ed distributor surovin<\/title>\n<meta name=\"description\" content=\"Biotin, zn\u00e1m\u00fd tak\u00e9 jako vitamin B7 nebo vitamin H, je chemick\u00e1 slou\u010denina cen\u011bn\u00e1 v l\u00e9ka\u0159stv\u00ed i kosmetice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalpoland.com\/cs\/produkty\/produkty-pro-farmaceuticky-a-zdravotnicky-prumysl\/vitaminy\/biotyna\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biotin - 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