{"id":11992,"date":"2021-05-11T13:52:33","date_gmt":"2021-09-21T12:37:18","guid":{"rendered":"https:\/\/naturalpoland.pl\/produkty\/sin%20categor\u00eda\/fruta-de-morera-blanca\/"},"modified":"2024-09-18T14:00:35","modified_gmt":"2024-09-18T12:00:35","slug":"morera-fruta-blanca","status":"publish","type":"product","link":"https:\/\/naturalpoland.com\/es\/productos\/productos-vegetales\/morera-fruta-blanca\/","title":{"rendered":"Fruta de morera blanca"},"content":{"rendered":"<h2>Propiedades saludables de la morera blanca:<\/h2>\n<p>  La morera blanca deshidratada contiene grandes cantidades de vitamina C, que act\u00faa como potente antioxidante, reforzando el sistema inmunitario y protegiendo al organismo de los radicales libres.<br \/>\nLa fruta tambi\u00e9n es fuente de hierro, potasio, f\u00f3sforo y magnesio, que favorecen los sistemas circulatorio y muscular.<br \/>\nAdem\u00e1s, la morera blanca es rica en polifenoles, como el <strong>resveratrol<\/strong>, que presentan potentes efectos antioxidantes y antiinflamatorios.<br \/>\nLa morera tambi\u00e9n es una fuente de <strong>fibra diet\u00e9tica<\/strong>, que mejora el peristaltismo intestinal, facilita la digesti\u00f3n y previene el estre\u00f1imiento.<br \/>\nSin embargo, la morera blanca debe su mayor popularidad a una sustancia que inhibe la descomposici\u00f3n de los az\u00facares.     Es gracias a ella que estas frutas dulces se utilizan en la lucha contra los kilogramos innecesarios y pueden ser un componente importante de la dieta de las personas con diabetes. La mora ayuda a reducir los niveles de az\u00facar y colesterol en sangre. Tambi\u00e9n reduce el apetito por lo dulce.  <\/p>\n<h2>Usos del fruto de la morera blanca:<\/h2>\n<p>  La morera desecada puede utilizarse para preparar infusiones y decocciones.<br \/>\nTiene un sabor dulce, ligeramente a nuez, que combina bien en muchas recetas, tanto dulces como saladas.<br \/>\nLa fruta desecada tambi\u00e9n puede comerse sola y como a\u00f1adido a la avena, el muesli, los batidos, los productos dulces horneados, las ensaladas o los postres.    &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El fruto de la morera blanca<em>(Morus alba<\/em>) tiene forma de frambuesa o mora.<br \/>\nEs originaria de Asia y ahora tambi\u00e9n se cultiva en Europa y Am\u00e9rica.<br \/>\nTiene un sabor dulce y ligeramente ins\u00edpido.<br \/>\nLa morera blanca seca conserva nutrientes: fibra, vitamina C, hierro, potasio y antioxidantes.   <\/p>\n","protected":false},"featured_media":35713,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1082],"product_tag":[],"class_list":{"0":"post-11992","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-productos-vegetales","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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