{"id":42827,"date":"2021-05-11T13:55:48","date_gmt":"2021-05-11T11:55:48","guid":{"rendered":"https:\/\/naturalpoland.com\/produkty\/uncategorized\/%eb%a3%a8%ed%8b%b4\/"},"modified":"2025-08-21T14:48:11","modified_gmt":"2025-08-21T12:48:11","slug":"rutin","status":"publish","type":"product","link":"https:\/\/naturalpoland.com\/ko\/je-pum\/ui-yak-pum-won-ryo\/geon-gang-gi-neung-sig-pum-cheom-ga-mul\/rutin\/","title":{"rendered":"\ub8e8\ud2f4"},"content":{"rendered":"<p>\ub2e4\uc7ac\ub2e4\ub2a5\ud55c \ud2b9\uc131 \ub355\ubd84\uc5d0 \ub8e8\ud2f4\uc740 \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488\uacfc \ud654\uc7a5\ud488 \uc81c\uc81c \ubaa8\ub450\uc5d0 \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\ud2f4\uc758 \ud6a8\ub2a5<\/h2>\n<ul>\n<li><strong>\ud608\uad00\uc744 \ubc00\ubd09\ud558\uace0 \uac15\ud654\ud558\uba70<\/strong>, \ud608\uad00\uc758 \ud22c\uacfc\uc131\uc744 \uc904\uc774\uace0 \ubaa8\uc138\ud608\uad00\uc758 \ucde8\uc57d\uc131\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \uc815\ub9e5\ub958, \uac70\ubbf8\uc0c1 \uc815\ub9e5\ub958 \ubc0f \ub0b4\ubd80 \ucd9c\ud608 \uce58\ub8cc\uc5d0 \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud608\uc804 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. \ub3d9\ub9e5\uacbd\ud654\uc99d, \uad00\uc0c1\ub3d9\ub9e5 \uc9c8\ud658 \ubc0f \ub1cc\uc878\uc911 \uc608\ubc29\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc720 \ub77c\ub514\uce7c\uc744 \uc911\ud654\ud558\uc5ec<\/strong> \ub178\ud654 \uacfc\uc815\uc744 \uac00\uc18d\ud654\ud558\uace0 \uccb4\ub0b4 \uc5fc\uc99d \ubc1c\ub2ec\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc138\ud3ec \uc7ac\uc0dd\uc744 \uc9c0\uc6d0\ud558\uace0 \uc0b0\ud654 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uc5ec \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\uace0 \ub178\ud654 \uacfc\uc815\uc744 \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfc C\uc640 \ud568\uaed8 <strong>\uc2e0\uccb4 \uba74\uc5ed\ub825\uc744 \uc9c0\uc6d0\ud558\uc5ec<\/strong> \uac10\uc5fc\uacfc \uac10\uae30\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4. \ub8e8\ud2f4\uc740 \ube44\ud0c0\ubbfc C\uc758 \ube60\ub978 \uc0b0\ud654\ub97c \ubc29\uc9c0\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud761\uc218\ub97c \uc99d\uac00\uc2dc\ucf1c \ub450 \uc131\ubd84\uc758 \uc2e0\uccb4\uc5d0 \ub300\ud55c \uacf5\ub3d9 \uc791\uc6a9\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><b>P<\/b><strong>\ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4<\/strong>, \ud608\uad00 \ud0c4\ub825\uc744 \uc9c0\uc6d0\ud558\uba70, &#8220;\ub098\uc05c&#8221; \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \ub3d9\ub9e5\uc555\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \ub1cc\uc878\uc911 \ubc0f \uc2ec\uc7a5\ub9c8\ube44 \uc704\ud5d8\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc758 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uae30 \ubc0f \uc5fc\uc99d\uc744 \uc644\ud654\ud558\uc5ec<\/strong> \uc218\uc220 \ud6c4 \ud658\uc790\ubfd0\ub9cc \uc544\ub2c8\ub77c \uadfc\uace8\uaca9\uacc4 \uc9c8\ud658 \ubc0f \ub958\ub9c8\ud2f0\uc2a4 \ud1b5\uc99d\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \ud658\uc790\uc5d0\uac8c\ub3c4 \uc720\uc775\ud558\uac8c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ub8e8\ud2f4\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \uc774\ub7ec\ud55c \uacbd\uc6b0 \ud1b5\uc99d\uacfc \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ubd80 \ud0c4\ub825\uc744 \uac1c\uc120\ud558\uace0<\/strong> \ud608\uad00\uc131 \ubc0f \ubbfc\uac10\uc131 \ud53c\ubd80 \uad00\ub9ac\uc5d0 \uc911\uc694\ud558\uac8c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uc790\uc678\uc120 \ubc0f \uc624\uc5fc \ubb3c\uc9c8\uacfc \uac19\uc740 \uc720\ud574\ud55c \uc678\ubd80 \uc694\uc778\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac74\uac15 \ubcf4\uc870 \uc2dd\ud488\uc5d0\uc11c\uc758 \uc0ac\uc6a9<\/h2>\n<p>\ub8e8\ud2f4\uc740 \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488 \uc0dd\uc0b0\uc5d0 \uc0ac\uc6a9\ub418\uba70 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \uc5bb\uae30 \uc704\ud574 \ube44\ud0c0\ubbfc C\uc640 \uc790\uc8fc \uacb0\ud569\ub429\ub2c8\ub2e4. \ubcf4\ucda9\uc81c\uc5d0 \ud568\uc720\ub41c \ub8e8\ud2f4\uc758 \uc77c\uc77c \ubcf5\uc6a9\ub7c9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c 30mg\uc5d0\uc11c 60mg\uc774\uba70, \ud558\ub8e8 \uc138 \ubc88 \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \ub8e8\ud2f4 \ubcf4\ucda9\uc740 \uc18c\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc758\uc0ac\uc758 \uac10\ub3c5\ud558\uc5d0 \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uae08\uae30 \uc0ac\ud56d \ubc0f \uac00\ub2a5\ud55c \ubd80\uc791\uc6a9<\/h2>\n<p>\uc784\uc0b0\ubd80\uc640 \uc218\uc720\ubd80\ub294 \uc758\uc0ac\uc640 \uc0ac\uc804 \uc0c1\ub2f4 \uc5c6\uc774 \ub8e8\ud2f4\uc744 \ubcf5\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \ubcf5\uc6a9\ub7c9\uc740 \ub450\ud1b5, \ubcf5\ud1b5, \uc124\uc0ac \ub610\ub294 \ucd08\uc870\ud568\uacfc \uac19\uc740 \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub8e8\ud2f4\uc740 \ub610\ud55c \ucca0\ubd84\uacfc \uc0c1\ud638 \uc791\uc6a9\ud558\uc5ec \uc2e0\uccb4\uc5d0 \ub300\ud55c \ucca0\ubd84 \uac00\uc6a9\uc131\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>\ub8e8\ud2f4<\/strong>\uc740 \ucc9c\uc5f0 \uc2dd\ubb3c\uc131 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc774\uba70, <strong>\ub8e8\ud1a0\uc0ac\uc774\ub4dc<\/strong>\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\ub984\uc740 \ucc98\uc74c \ubd84\ub9ac\ub41c \uc2dd\ubb3c\uc778 \ub8e8\ud0c0 \uadf8\ub77c\ubca0\uc62c\ub80c\uc2a4(Ruta graveolens)\uc5d0\uc11c \uc720\ub798\ud588\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \ub8e8\ud2f4\uc740 \uba54\ubc00, \uc77c\ubcf8 \ud68c\ud654\ub098\ubb34, \uc5d8\ub354\ubca0\ub9ac, \ub9e4\uc790\ub098\ubb34, \uc138\uc778\ud2b8\uc874\uc2a4\uc6cc\ud2b8, \uc720\uce7c\ub9bd\ud22c\uc2a4 \ubc0f \uac10\uade4\ub958 \uacfc\uc77c\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \uc6d0\ub8cc\uc5d0\uc11c \uc5bb\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n","protected":false},"featured_media":42829,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[8143],"product_tag":[],"class_list":{"0":"post-42827","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-geon-gang-gi-neung-sig-pum-cheom-ga-mul","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NATURAL POLAND &#8211; Hurtowy Dystrybutor Surowc\u00f3w<\/title>\n<meta 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