Properties and health benefits
Phosphatidylserine is a key phospholipid that is part of cell membranes, especially of brain cells. Supplementation with this ingredient promotes neuroplasticity, neuronal health and nerve signal transmission, which is crucial for proper brain function. Studies show that regular use of phosphatidylserine can improve memory, concentration and learning ability. The product is especially recommended for elderly people whose cognitive functions may be impaired. In addition, phosphatidylserine helps lower levels of cortisol, the stress hormone. Its use improves mood and reduces symptoms associated with chronic stress. For athletes, the product supports recovery after exercise by reducing muscle damage and improving endurance. It is recommended for athletes and physically active individuals.
Application
- NUTRITIONAL SUPPLEMENTS
- Pharmaceutical products
- Functional foods