Properties of inosine
Inosine is an organic chemical compound that acts as a precursor to adenosine. It affects many biochemical processes in the body. Its most important benefits relate to its positive effect on the immune system through the production of lymphocytes. As a result, its supplementation is recommended for people prone to infections. Inosine is also used in sports supplementation. It improves aerobic capacity in strength trainers and increases energy availability. Other properties of inosine include its ability to protect nerve cells from oxidative damage and promote recovery from injury.
Use of inosine
Inosine is used in the production of dietary supplements for athletes, primarily those that promote performance and recovery and strengthen the immune system. Inosine can also be found in products that protect against neurological problems.
