Tauroursodeoxycholic acid (TUDCA) is a conjugated form of ursodeoxycholic acid (UDCA), derived from bile acids, which are a natural component of bile produced by the liver. This product is widely used as a dietary supplement, especially among athletes and people with active lifestyles.
Properties and applications of TUDCA:
- Liver support: TUDCA is a key ingredient that supports liver detoxification and protection, ensuring proper liver function and preventing damage. It is a popular product among athletes, especially those who use supplements or drugs that can stress the liver, such as anabolic steroids.
- Protection of nerve cells: shows the ability to protect nerve cells from oxidative stress and toxicity (e.g., during physical activity), which may be beneficial in the context of various neurological conditions.
- Eye health: TUDCA supports retinal health and is being studied for its ability to minimize the risk of various eye diseases, including retinopathy and macular degeneration.
- Anti-inflammatory effect: regular exercise can cause inflammation in the body. TUDCA exhibits anti-inflammatory effects, which is beneficial for athletes aiming for rapid recovery and prevention of chronic inflammation.
Use of TUDCA in supplementation:
- TUDCA is widely used in dietary supplements designed to support liver function, particularly in the context of detoxification treatments and liver support for the use of various supplements and medications that stress this organ.
- Thanks to its unique properties, TUDCA is also being explored for use in adjuvant therapies in the context of neurodegenerative diseases and for eye protection.
