Flaxseed oil helps boost weight-loss efforts, as well as reduce hot flashes during menstruation.
In the beauty industry, the oil can be used as an add-on to personal care products, such as facial cleansers, shower gels, moisturizers, sunscreen, and face masks. Flaxseed oil helps fight skin problems and also works as a great moisturizer. Additionally, this oil improves skin tone, helps get rid of dark circles under the eyes, and reduces wrinkles. When applied to hair, it speeds up growth and makes them shiny and strong.