Consuming pomegranate seed oil protects against heart attacks, high blood pressure, atherosclerosis, and other cardiovascular diseases. In addition, it soothes muscle pain, reduces swelling, and boosts immunity.
Applied to the skin, pomegranate oil soothes irritation and redness, as well as helps with eczema, psoriasis, and sunburn. It stimulates blood circulation. It improves the elasticity and color of the skin and balances the pH, making the skin look healthy and radiant.