Properties and composition of spinach seed oil
Spinach seed oil contains an exceptionally high content of monounsaturated fatty acids, including oleic acid (about 64%) and linoleic acid (about 28%), as well as vitamin A. These ingredients give the oil properties that enhance the skin’s natural protection against water loss, improve its elasticity and reduce the appearance of scars and discoloration.
In turn, significant amounts of vitamin C, E and K have an antioxidant effect , protecting the skin from premature aging. Thanks to the presence of lutein, a natural sunscreen, spinach oil helps neutralize harmful UV radiation and blue light emitted by computer and phone screens.
Spinach seed oil for skin
Spinach seed oil is recommended for people with dry, mature and sensitive skin. Regular use helps lighten discoloration, reduce wrinkles and even out skin tone, giving the skin a healthy and radiant appearance. Its anti-inflammatory properties soothe irritation, reduce redness and support the fight against acne and eczema.
Due to its antioxidant properties, the oil can be used as an anti-aging serum, protective lip balm or restorative night cream.
Spinach seed oil for hair
Due to its high content of vitamins and fatty acids, the oil stimulates circulation in the scalp, stimulates hair follicles to grow, strengthens hair structure and prevents hair loss. It can be used as an additive to masks, serums and shampoos, as well as directly on the scalp.
Use of spinach oil in cosmetics
Spinach seed oil can be used in various cosmetic formulations of face, body and hair care products. Examples of spinach seed oil use:
- Face creams and cheeses with moisturizing and regenerating properties,
- Body lotions and butters that strengthen the skin and protect against dehydration,
- Massage oils that improve skin elasticity and tone,
- Shampoos and conditioners for hair, stimulating hair growth and regeneration.
Application in the food industry
In dietetics, spinach seed oil is used as a healthy addition to salads, sauces and pastes. Thanks to its high content of omega-3 and omega-6 fatty acids, it helps regulate cholesterol, supports the heart and nervous system. It is easily digestible, and its delicate, slightly nutty flavor goes well with vegetables and cold dishes.
