The largest apricot plantations are found in Turkey, Italy, Iran, and Algeria. Apricot fruits can be used to produce jams and juices. To avoid wasting the kernels, oil production from them began.
Apricot kernel oil has a golden color and an almond-marzipan taste. Apricot kernels were initially considered waste, so to fully utilize the fruit’s properties, research showed that the kernel also contains beneficial compounds, allowing for a valuable product to be extracted.
Properties of Apricot Kernel Oil
Apricot kernel oil primarily smooths and moisturizes dry skin, while also nourishing dry hair ends. It’s light and delicate. The product absorbs quickly and doesn’t leave oily spots. This oil is safe for allergy sufferers and people with sensitive skin.
When applied on the face, it makes the skin glowy and smooths facial wrinkles. This oil is an antioxidant, helping to scavenge free radicals that can cause wrinkles. Apricot kernel oil also helps reduce inflammation.
The primary actions of apricot kernel oil include: strengthening, smoothing, and increasing skin elasticity, reducing wrinkles, alleviating inflammation and accelerating healing, and helping to even out skin tone.
Composition of Apricot Kernel Oil:
- monounsaturated fatty acids,
- Vitamin E,
- polyunsaturated fatty acids,
- plant sterols,
- omega 3 and 6 fatty acids,
- phenolic compounds,
- mineral salts.
Main Fatty Acids:
- Oleic Acid (54-74%)
- Linoleic Acid (12-35%)
- Palmitic Acid (3-10%)
- Stearic Acid (max. 5%)
- Palmitoleic Acid (max. 2%)
- Linolenic Acid (max. 1%)
Uses of Apricot Kernel Oil:
Food Industry:
In the kitchen, apricot kernel oil can be used as an addition to porridges, salads, raw vegetable salads, sauces, and desserts. Please remember not to heat the oil, as it will lose its valuable properties at elevated temperatures.
Cosmetic Industry:
Apricot kernel oil moisturizes dry skin and damaged hair ends. It can also be a therapeutic agent for dandruff. For hair, it helps restore its natural shine and strengthens the ends.
It also makes a great addition to existing creams; simply add a few drops to your daily moisturizer and enjoy the benefits of apricot kernel oil.
This oil prevents skin irritation, redness, and dryness. It provides nourishment, soothing, and care for the skin. It soothes, revitalizes, nourishes, and regenerates both skin and hair. It regulates sebum levels, reduces under-eye puffiness, and may stimulate hair growth. It also restores shine and moisture to high-porosity hair.
Cosmetic products that may contain apricot kernel oil:
- Creams
- Hair masks
- Face masks,
- Cuticle and nail serum,
- Bath oil,
- Balm,
- Addition to scrubs,
- Scalp treatment,
- Hair oil for ends,
- Massage oil.
Pharmaceutical Industry:
Apricot kernel oil is effective in treating acne, dandruff, coughs, asthma, and constipation. It is also used in the treatment of cardiovascular diseases. The fatty acids present in the oil can slow down the development of atherosclerosis and positively influence LDL levels.
Cold-pressed oil intended for consumption does not contain significant amounts of amygdalin, which is primarily found in whole apricot kernels. Therefore, when using food-grade oil according to the manufacturer’s recommendations, there is no risk of releasing cyanogenic compounds. Apricot kernel oil is recommended for cold consumption, in quantities of 1–2 tablespoons daily, as an addition to salads or ready-made dishes.
How to use apricot kernel oil?
Please remember the recommended daily dose of 1-2 tablespoons; for individuals under 12 years of age, this oil should not be used. In cosmetics, it can be used as a standalone product or as an additive to existing cosmetic products.
How to store apricot kernel oil?
This oil should be stored tightly sealed, away from heat and light sources. After opening, it should be refrigerated. Keep out of reach of children.
Bibliography:
Apricot Kernel Oil – Medicinal Properties and Tips | PSNT (poznajsienatluszczach.pl)
Apricot Kernel Oil – Properties and Action. How to use apricot kernel oil? (ekologia.pl)
Apricot Oil – for skin, hair, or drinking? What is apricot kernel oil used for? (wapteka.pl)
Characteristics of cold-pressed oils from selected herb seeds and fruit kernels,
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