Spirulina, for the most part, consists of protein rich in amino acids that the human body cannot produce on its own. Therefore, products containing spirulina are often chosen by people who avoid meat and animal products in their daily diet. The rest, i.e. about 30% of the substance, are vital fatty acids, vitamins, and minerals. Spirulina primarily consists of vitamins A, B, C, D, E, and K, as well as magnesium, iron, and arachidonic acid.
It’s no surprise then that spirulina is a popular choice among consumers. However, despite its rich composition, there are also significant contraindications for its use. Products containing spirulina shouldn’t be used by pregnant and nursing women, children, but also people suffering from autoimmune diseases, phenylketonuria, or patients taking immunosuppressants and drugs that increase blood clotting.
